Who doesn’t want to be happy? What if there was a simple secret that if you learned it would give you a happy life? This video might just contain the key we are all looking for……
Willing to play a little game. Watch the video below, pick out the points that resonate with you and leave a comment below. Thanks
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Not what you might be expecting!
Body language affects how others see us, but it may also change how we see ourselves. Social psychologist Amy Cuddy shows how “power posing” — standing in a posture of confidence, even when we don’t feel confident — can affect testosterone and cortisol levels in the brain, and might even have an impact on our chances for success.
http://www.ted.com When game designer Jane McGonigal found herself bedridden and suicidal following a severe concussion, she had a fascinating idea for how to get better. She dove into the scientific research and created the healing game, SuperBetter. In this moving talk, McGonigal explains how a game can boost resilience — and promises to add 7.5 minutes to your life.